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Performing with Confidence - Nick Reynolds PhD
Performing With Confidence (for musicians)
What is Anxiety? (18:02)
Awareness (12:23)
Blueprint (16:42)
Physiology (17:46)
Psychology (18:42)
Practice (23:42)
Criticism (6:08)
The Zone (11:23)
Putting it all together (6:49)
Bibliography
What is Anxiety?
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